Have you been contemplating building your own home gym, but just didn’t know where to start? Whether you’re thinking of taking the garage gym route, or looking to build a basement gym, we have the gym equipment reviews and recommendations to help you choose the best tried and tested equipment on the market.
Building a home gym can feel a little overwhelming, but hang in there for the price is worth it and we’re always here to help out! From the home gym essentials to awe inspiring home gym ideas, browse around the site and tell us if we’ve missed something!
If you’re sick and tired of waiting on a gym machine, wasting previous time cleaning it up after the sweaty person before you, getting stuck in summer/winter traffic to and from the gym, then a home gym sounds right for you.
Time is a precious commodity. For people with families, this holds true a few magnitudes above the rest. Health is also a precious commodity. Which is why exercising is super important and crucial to ensuring we don’t put our families and loved ones in tough spots due to being negligent of the needs of our bodies.
Find what drives you to get fit, practice it until it becomes routine.
Once you’ve made the decision and committed yourself to building your own personal garage gym or a basement gym, the purchasing of your first piece of equipment will seal the deal. You probably already have an idea of what you want it to look like, but you may not have it all neatly laid out in the form of an executable plan of action.
Luckily, helping you build your own home gym is core to our purpose.
If you’re just starting out and need some direction our handy guide on how to build your own home gym on a budget is sure to get you going.
Before we jump into the cool ideas and recommendations, it is important to highlight a crucial piece of your health and fitness journey. Mainly, the goals you set for yourself. Your health and fitness goals should be realistic and attainable. They can be ambitious, but don’t overdo it and get discouraged if they’re not achieved.
Essentials for Common Fitness Goals
Great now that we have the most important part out the way let’s jump into what types of home gym equipment are needed to achieve the most common fitness goals. We’ll break down the essential gym equipment by goals for you below, which we have found is the most effective way in helping our visitors choose the best route for them.
Equipment for Weight Loss, Cardio & Endurance Training
If you’re on track to losing weight, aside from adjusting your diet there is plenty of aerobic exercise equipment for weight loss out there to help you out. A good starting point is to look at the best cardio machines for weight loss we’ve highlighted below along with reading our post in the Fitness section which answers the cardio before or after weights debate once and for all.
Whether it be bulking up, toning down, or losing weight, cardio exercises help tremendously by improving muscular and aerobic endurance. Not to mention cardio is the key ingredient in making your abs pop out.
Most of the innovative training equipment that athletes use are now available for sale and can be added to your home gym. Below are some of the best cardio machines, but there are many more within our site, so don’t stop at these highlighted few if you’re looking for more options.
Strength & Muscle Building Equipment
If you’re looking to build muscle and strength, you will need workout equipment that means serious business! Arguably the most important piece of equipment for this goal is a quality power rack.
Mainly because within it you can do various strength building workouts including squats, deadlifts, bench press, overhead press, barbell rows and more. Some power racks come with a pull-up bar as well, which in terms of building strength is like having your cake and eating it too.
Design Ideas for a Home or Garage Gym
Let’s face it, sometimes the best way to know what you need or want is by seeing it.
Which is why we’ve put together a massive gallery of 100 inspirational home gym design ideas.
From squat racks, wall mounted home pull-up bars, gymnastic rings hanging from the ceiling, to colorful flooring and bumper plating; some of these home and garage gyms are sure to make you envious. But yours is surely to be a unique one with a personal touch as well!
Here’s a Little Preview
When you’re done gathering all the essential fundamentals, or perhaps even as you’re doing the gathering, you can’t go wrong with picking up some cool and functional workout gear along the way. Take a look below at some of these awesome home gym accessories.