Vibration machines are a relatively new fitness craze but have become popular quickly. The main reason why is because they make exercise easy and they have some nice therapeutic benefits. Vibration machines force your muscle … Read more
Pretty much everyone will experience back problems at some point in their life. When back pain hits, an inversion table can be just the right thing to potentially help the problem. These tables take advantage … Read more
As the bewildered robot scoots away in hesitation not knowing what to do, the annoyed human aggressively reaches a little too far out and rocks himself out of his chair. EMERGENCY! As if an accident had just occurred, two robots immediately come in to redirect traffic out of the fallen human, who is on his back begging for help, similarly to when a turtle is turned over on its shell and rocks waving its limbs helplessly.
Going to the gym, you should have one goal in mind, to put in the work and get the results. Oftentimes however we get sidetracked and do one or more of these fifteen gym don’ts. Here are a few helpful rules to live by to not only maximize your success in the gym, but piss off as few people as possible along the way.