Best Resistance Bands – Top 10 for Effective Resistance Workouts

Best-Resistance-Bands---Top-10-for-Effective-Resistance-Workouts

You may have always thought of them as being too weak, or just not a good fit for your workout routines; but the best resistance bands have come a long way in their capabilities.

One very apparent benefit has to do with working out in a gym. A public gym may not always be applicable to you, especially if you are busy person.

We reviewed the highest rated resistance bands for you:

Resistance bands are pretty fun once you incorporate them into your routine. Our team has come across many different kinds over the years and we’ve put together the list of the highest rated ones below for you. Let us know what you think.

Another great read: Best Preacher Curl Bench – Top 10 Considerations

Resistance bands can offer the same health benefits as what you can get from using regular gym equipment. Moreover, you can use it anywhere you want because it doesn’t require much space.

There are a lot of resistance band workouts you can do anywhere. The only thing you have to consider when doing the research, is that you choose the right one for you and your workout regiment.

Your schedule would most likely permit exercising at home after waking up in the morning before you go to work or at least twice a week, as a more convenient option. The solution for that is to use a good resistance band. According to British Heart Foundation physical activity specialist Lisa Purcell, “We should all do muscle-strengthening exercises at least twice a week.”

10 Home Gym Friendly Resistance Bands

Resistance bans workouts are a great, space friendly, way to increase strength. There are many arguments out there as to which is better, bands or weights, but as you probably know, working out is not that binary. Both are great and you should use both. Especially with the amount and versatility of exercises you can perform with one of the high quality ones.

Below are the top ten bands you can choose from. Though we ranked them in a hierarchical list, the below bands have been tried and tested as effective by our team and many other fitness enthusiasts. Pick the one that works the best for you, irregardless of it’s position on the list.

#10 – Phantom Fit Resistance Loop Bands

The Phantom Fit Resistance Loop Band is perfectly designed for intense workouts, and physical therapy exercise programs. It works properly for legs, ankles, and arms.

This product can be used for many types of workouts without any hassle. You don’t have to worry about the product getting damaged while using it.

Phantom Fit Resistance Loop Bands

Lowest Price We Found

PROS

  • Portable and lightweight
  • Long-lasting and durable
  • Separated by resistance level

CONS

  • Has problem’s fitting bigger persons

#9 – Tribe 11 Piece Exercise Resistance Bands Set

The Tribe 11 Piece Exercise Resistance Bands Set is the one you need when you perform different types of workouts every day.The set includes handles, a door anchor, and ankle straps stackable up to 80 lbs.

It’s made of high-grade silicon to ensure it will not easily deform or dry out.

Tribe 11 Piece Exercise Resistance Bands Set

Lowest Price We Found

PROS

  • Stackable up to 80 lbs.
  • Easy to set up and use
  • 100% money-back guarantee

CONS

  • Velcro doesn’t hold tight

#8 – Kinzi Resistance Band Set with Door Anchor

The Kinzi Resistance Band Set with Door Anchor is designed to increase your strength and fitness level. Although the manufacturer does not promise that this product can make you lose 10 pounds in 10 days, you can maximize it to get you in shape when you use it regularly. It’s a set of five 48-inch long colored bands with various weight capacities.

Kinzi Resistance Band Set

Lowest Price We Found

PROS

  • Lightweight
  • Portable
  • Durable
  • Flexible

CONS

  • Doesn’t perfectly fit for shorter people

#7 – URBNFit Resistance Bands Set

URBNFit Resistance Bands Set can optimize your exercise routine every day. This product is good for muscle gain, fat loss, and toning.

You don’t have to buy various types of resistance bands separately. URBNFit Resistance Bands Set can be shipped right to your door with just one compact bag. This set is ideal for rehabilitation and stretching.

Urbnfit Resistance Bands Set

Lowest Price We Found

PROS

  • Color-coded bands
  • Easy-attach clipping system
  • Nicely cushioned handles
  • Switch between resistance levels quickly

CONS

  • Stitches in the handle are not strong and durable

#6 – Sport2People Exercise Bands Loop Set

Sport2People Exercise Bands Loop Set is a high-quality loop band set that is made from high-quality materials using the latest technology. It’s designed for use in regular daily exercise, rehabilitation, and intense workout.

This product can strengthen your legs, hips, and arms. You can use this set not only at home but also on vacations.

Sport2people Exercise Bands

Lowest Price We Found

PROS

  • Strong
  • Flexible
  • Easy to grip
  • No smell
  • Can be used for various exercises

CONS

  • The resistance on the heaviest black band is a bit weaker

#5 – Limm Exercise Resistance Loop Bands

The Limm Exercise Resistance Loop Bands is ideal for people who are busy, but want to keep themselves in perfect shape while saving some money from gym membership.

It has high-quality exercise straps you can use with less worry. The set includes a printed manual, ebook, and convenient travel bag.

Limm Exercise Resistance Loop Bands

Lowest Price We Found

PROS

  • Lightweight
  • Flexible
  • Strong and durable
  • Available in various tensile strength

CONS

  • Not so wide to avoid rolling from skin

#4 – Fit Simplify Resistance Loop Exercise 5 Bands

Fit Simplify Resistance Loop Exercise 5 Bands are high-quality bands made of 100% genuine eco-friendly latex instead of rubber bands, which easily break. These products are chemical free. They do not contain Thermoplastic Elastomer materials, which can hurt the skin.

Such chemicals also make loop bands less durable. This is why the company invests heavily in high grade materials to ensure the standard quality.

Fit Simplify Resistance Loops

Lowest Price We Found

PROS

  • Strong
  • Able to stretch further
  • Rigorously tested
  • Soft and easy on the skin
  • Lightweight

CONS

  • The size may be too small for above-average size people

#3 – Master of Muscle Resistance Bands

Master of Muscle Resistance Bands speaks for itself. It’s designed to build muscles and strength in the arms, legs, and hips. It’s a complete set of resistance bags which you can use in various types of exercises anywhere you want to do them.

Master Of Muscle Resistance Bands

Lowest Price We Found

PROS

  • Good for both beginners and advanced levels
  • Flexible
  • Durable

CONS

  • The zipper of the bag is weak

#2 – WODFitters Pull-up Stretch Resistance Band

WODFitters Pull-up Stretch Resistance Band is designed for power lifting and intense workout while providing convenience for those who use in therapy and rehabilitation.

Wodfitters Pull Up Stretch Resistance Band

Lowest Price We Found

PROS

  • More resistance
  • Flexible
  • Durable
  • Money-back guarantee

CONS

  • Too strong for weak body

#1 – Black Mountain Products Resistance Band Set

Black Mountain Products Resistance Band Set is made of high-quality rubber for durability, flexibility, and strength. This set includes five resistance bands, door anchor, travel bag, manual, and two handles.

Best Resistance Bands Set Black Mountain

Lowest Price We Found

PROS

  • Stackable
  • More resistance levels
  • Easy to use
  • Strong and durable

CONS

  • Can hurt the skin in some cases

Final Stretch

Although resistance bands are far better than other types of exercise equipment, they are not perfect. There are pros and cons of using resistance bands for workouts.

This is why it is advisable you buy them according to your need, lifestyle, and preference. Nevertheless, the above list will help you decide which one fits your need and condition.

Check out this video of the ten common resistance band workouts:

What to read next: Free Weights vs. Machines – Gym Machine Exercise Alternatives

Written by Ada Lane

Fitness fanatic. Loves working out while watching the Game of Thrones. Enjoys a well deserved glass of wine from time to time. Loves helping others put together their fitness goals into words/plans.