Benefits of Wearing Weighted Vests
Using one of the best weighted vests is among the easiest and most inexpensive ways of stepping up weight training and fitness.
Weighted vests are available in various shapes, sizes, and designs but what is paramount is the benefits they bring.
Their popularity has grown recently, and they are no longer limited to just being used by professional athletes since they are more efficient than most weight belts.
They are an excellent passive way to build muscles gradually and also serve as powerful supplementary tools for fitness buffs and professional athletes. Additionally, those suffering from osteoporosis, osteopenia, and a few other conditions will find them beneficial as well.
10 Best Weighted Vests Reviewed
The following are reviews of the top-ten weighted vests for burning calories and building strength. If you’re wondering what types of workouts you can do with a weight vest, rest assured there are many weighted vests workouts out there for you to try.
#10 – CAP Barbell Weighted Vest
The CAP Barbell Weighted Vest adds up to 20 pounds of resistance to cardio workouts. It is made using breathable mesh for ventilation and includes adjustable clips to match an individual’s body type.
This vest is weight adjustable and comes with 0.75-pound steel shot packets that can be added up to 20 pounds.It measures 15 x 17 x 5 inches and features a one-size-fits-all design. As customary with CAP Barbell, this particular vest employs high-quality neoprene padding for extra comfort.
There is also an integrated pocket for a cell phone or an MP3 player/iPod and includes reflective safety strips for safety.
- It is unisex
- It is simple
- It is comparably affordable
- It cannot be adjusted beyond 20 pounds
#9 – Everlast Weighted Vest
The Everlast Weighted Vest is a lightweight vest that is used for a plethora of exercises. It is the perfect choice for walkers, joggers, or runners who want to add a little resistance. It weighs between 10 to 20 pounds and retails at very affordable prices.
For comfort, it makes use of neoprene and includes a belt strap for keeping the weights in place. Also noteworthy is the Evergrip technology feature that limits the vest’s movements.
- Adjustable straps
- Suits even beginners
- Commendable comfort
- The weights are not adjustable
#8 – HumanX Weight Vest
The HumanX weighted vest is simply designed with no frills and is available in three weight variations: 10 pounds, 20 pounds, and 40 pounds. Its compact design makes use of stretching materials to allow it to fit snug on the user’s body.
A wide shoulder opening enhances the trainer’s mobility, and the easy wash/dry feature lets him/her get rugged with peace of mind. There are three allowances for weight increments – one for each weight rating. They are 5 pounds, 11 pounds, and 21 pounds for the 10-pound, 20-pound, and 40-pound vests respectively.
- Easy to wash
- Compact design
- Allows for maximum mobility
- Shoulder straps offer little to no padding
#7 – Empower Women’s Weighted Fitness Vest
The Empower Women’s Weighted Fitness Vest enables users to burn more calories in comfort. Designed for female fitness enthusiasts, it is chic and made of stretchy neoprene fabric for comfort. It comprises durable clips that keep the vest secure throughout the workout routine, and its adjustable X- shape allows it to fit most body types comfortably.
Conveniently, it has a pocket for mobile devices. This vest is recommended for virtually any physical activity including jogging, aerobics, housework, walking, squats and lunges, and yard work.
- Allows for versatility
- Easy to clean
- Evenly distributed resistance
- Tightening straps could be better
#6 – ZFOsports® – 60LBS ADJUSTABLE WEIGHTED VEST
The ZFOsports® weighted vest is designed to contour to your body and stay tight even under the most extreme workouts. It can be used for both men and women and is priced to accommodate most budgets. It is reliable, snug, and allows users to remove or add individual weighted bags to achieve the desired resistance.
It comes with a Velcro belt for fastening it close to the torso. This vest does not compromise on biomechanics and, depending on use, helps the user to gain speed, build muscle, accelerate weight loss, increase strength and speed, and improve respiration.
- Tough and durable
- Attractive bulletproof vest-like design
- Great for longer torsos
- Built-in weights
- Rather bulky
#5 – CAP Barbell Adjustable Weighted Vest
This particular CAP Barbell Adjustable Weighted Vest is unlike most on the market. It is designed to be tough and rugged using military grade materials for longer service. With a minimum weight capability of 40 pounds and maximum resistance of 150 lbs, this vest is meant for serious weight trainers only.
It is fitted with large straps to enable it to contour to the trainer’s body and prevent sliding around during workout sessions. It provides a full torso design to accommodate bulkier, larger bodies.
- Open size ventilation
- Full torso design
- Large, durable straps
- Even weight distribution in front and back
- Not suitable for beginners
#4 – Cross 101 Adjustable Weighted Vest
The Cross 101 Adjustable Weighted Vest comes with ten 4-pound iron core weights to provide up to 40 pounds of resistance to a wide variety of trainers.
It offers perfect length for both tall and short users of both genders. It features a one-piece Velcro belt design for convenience, and its fitting allows a single size to fit most body types.
- Sensible weight increments
- Durable and reliable
- Unisex design
- Not suitable for running as weights slide up and down
#3 – RUNFast/Max Pro Weighted Vest
The RUNFast/Max Pro Weighted Vest is an excellent vest for strength training, cross training, and many other exercises. It gives trainers the freedom to choose the weight that best suits their workout.
It is available in 10-pound, 20-pound, 40-pound, 50-pound, and 60-pound models although it cannot be adjusted in the lowest trim. It includes a one-year manufacturer guarantee, and one size fits most body types.
- Includes weights
- A wide weight range
- Includes a manufacturer warranty
- The 10-pound vest is unadjustable
#2 – Tone Fitness Weighted Vest
The Tone Fitness Weighted Vest comes with an abundance of features, high ratings, and an attractive price. It is great for both short and long torsos and is composed of neoprene material for comfortability and flexibility.
It includes a pocket for a music player or smartphone and reflective strips for night walks. It offers a 12-pound resistance and is, therefore, perfect for beginners.
- Storage compartment
- Excellent breathability
- It is not adjustable
#1 – Best Weighted Vest – Hyperwear Hyper Vest PRO Unisex
The Hyperwear Hyper Vest PRO Unisex Vest offers a fantastic and flexible design for both men and women. Unlike other vests that provide one size for most body types, this one comes in many sizes ranging from small to XXL.
Its design incorporates an open-side ventilation system, an odor-resistant stretch fabric, and adjustable lacing. It is particularly popular with cross fitters, runners, and sprinters because it conforms to the trainer’s body even after extra weights are added.
It offers a thin profile that makes it difficult to conceal under baggy clothing. It is produced standard with 10 pounds of weight, but trainers can acquire “booster packs” for additional resistance.
- A wide size range
- Superior ventilation
- Durable steel weights
- Machine washable
- None that stand out.
Safety is fundamental when it comes to any workout routine. Weighted vests, especially bulky ones, can augment the risk of injury. Some exercises such as pull ups can also cause harm if not performed correctly.
It is essential, therefore, to only use a close-fitting vest with comfortable weight parameters. Trainers should also drink a lot of water and take breaks between workout routines.