When you lift weights using barbells, you can cheat one side of your body by taking more of the load with the other, stronger side. The battle rope prevents this imbalance by forcing you to use each arm independently.
Battle ropes are an effective way to target unused muscles and provide an effective cardio workout and increase your endurance.
These heart-pumping cardio benefits make using battle ropes a great HIT interval workout that will melt fat and build muscle fast.
Top 10 Battle Ropes Reviewed
Because this is such a hot item in today’s fitness world, there were tons of companies to choose from. It wasn’t easy, as there are so many great products out there, and well let’s be honest it can’t be too difficult to manufacture a. . .rope? Or is it? Find out what sets these apart below, where we have listed the top ten best battle ropes on the market today.
#10 – Da Vinci Black Poly Dacron Battle Rope for Crossfit
The DaVinci Poly Dacron Battle Rope will ensure that you get a great cardio and strength building workout.
This battle rope weighs 28 pounds, providing more weighted resistance than other models, which typically weigh less than 20 pounds. It is made from poly Dacron, a durable fiber that resists stretching and is weather resistant.
- Made from durable poly Dacron fiber
- More weight for a better strength building workout
- Great for strength building
- Only available in one size
#9 – Trademark Innovations Strength & Core Training Battle Rope
If you are new to training with battle ropes and looking to get your feet wet without investing much money, the Trademark Innovations Strength & Core Training Battle Rope, is a great way to go.
This 1-1/2 inch rope comes in lengths from 30 to 50 feet long. These lengths will work in nearly any space. The handles on this model provide a great grip and are very durable.
- Economically priced
- Multiple lengths available
- Handles are well made
- Fiber not as durable on concrete or for outdoor use
#8 – Battle Training Ropes by F.A.T. Products
F.A.T. has crafted an excellent battle rope. Their Battle Training Rope is 40 feet long, a great length for most spaces and users.
In addition to poly Dacron fiber, they also include a 600D Oxford waterproof sleeve for protection from both water and friction damage. The ends are made using durable heat shrink 3M caps.
- Protective sleeve to prevent fraying
- 40 feet length is great for most users
- Poly Dacron material is durable and long lasting
- Only comes in one length
#7 – Super Deal Black Exercise Batting Ropes
For quality, price, and variety, it is hard to bead Super Deal Black Battle Ropes. These ropes come in 1-1/2 inch and 2 inch diameters. The 2 inch diameter ropes are great for experienced battle ropers or users who need to be challenged.
These battle ropes come with a 600D Oxford waterproof sleeve, which will protect the ropes from the elements and wear. This high tensile strength rope is guaranteed to withstand the abuse you put it through.
- A wide variety of sizes
- Durable sleeve to protect the rope during use
- High quality poly Dacron fiber
- 2 inch ropes can be too much for beginners
#6 – Yaheetech Poly Dacron 50ft Battle Rope
Yaheetech’s Poly Dacron Battle Rope is an excellent option for those who want to get started using battle ropes as part of their fitness routine.
This 1-1/2 inch rope is ideal for people over 5’6” who want to increase their endurance and build muscle. It is an economically priced rope that would be good for home gym or indoor use. The low price makes this rope worth thoughtful consideration.
- Very inexpensive
- Great for beginners and home gyms
- Good length and diameter for most users
- Not as durable and damage resistant as other models
#5 – Rep Fitness Battle Rope
The Battle Rope by Rep Fitness offers both 1-1/2 and 2 inch diameter ropes in lengths between 30 and 50 feet. The ropes are made from both polypropylene and poly Dacron fiber to keep the rope flexible, resist fraying and increase durability.
The company, located in Colorado, stands by this product and provides a 3 year warranty for ropes that break or become unusable.
- 3 year warranty
- Mixed fiber maintains flexibility and strength
- A great selection of sizes
- Not as durable as more expensive products
#4 – Fitness Solutions USA MADE BLACK Poly Dac Training Ropes
These Poly Dac Training Ropes by Fitness Solutions come in many. The 1-1/2 ropes come in 10 to 50 feet lengths, while 2 inch ropes are available in lengths from 16.5 to 50 feet.
The variety of ropes will work for almost any use. These ropes also come with access to online videos to help you get started.
- Widest variety available
- Military grade caps
- Online videos to help you get started
- No sleeve to protect from fraying
#3 – Titan 30′ 40′ 50′ Poly Battle Rope
Titan Battle Ropes provide a great work out and are very durable. Their smallest rope, a 1-1/2 inch diameter rope that is 30 feet long, weighs 19 pounds, while the 2 inch 50 feet long model weighs 47 pounds.
The heavy weight of these ropes ensure that you will get a great strength building workout with your cardio.
- Very resistant to fraying
- Heavy weight provides a great workout
- Durable construction
- Not available in more sizes
#2 – Zeny Black Battle Rope
Zeny Poly Dacron Battle Ropes are mid range ropes that come in both 1-1/2 and 2 inch diameters as well as lengths of 30, 40, and 50 feet.
They include a durable 600D Oxford waterproof sleeve and heat shrink caps to prevent unraveling and provide a comfortable grip. The high tensile strength poly Dacron fiber make these ropes great for heavy use.
- A variety of sizes
- Protective sleeve to prevent wear
- Durable caps
- Some users complain of fraying
#1 – Battle Rope NEXPro
The NEXPro Battle Ropeis a durable 1-1/2 diameter rope that comes in lengths between 30 and 50 feet and weigh between 12 and 20 pounds.
These are not the heaviest ropes, but their durability makes them worth the additional cost. These ropes are made out of unique Polypropylene and polyester blend for flexibility and durability.
- Durable Polypropylene and polyester blend
- Resistant to UV, water, and friction damage
- Great option for most users
- Doesn’t come in larger diameter for strength training purposes
A battle rope is a great way to strength train and get an awesome cardio workout in one great exercise. The ropes listed above offer a wide variety of options and the breakdown of each product will help you to decide which one is right for you.