10 Best Curl Bars for Effective Barbell Workouts

Is your search for the best curl bar wearing you out? We know the feeling, which is why we’ve narrowed the field down for you. Not everyone has the time or money to work out at a public gym, and some just feel more comfortable exercising right in their own home.


Best Smith Machines for Your Home Gym

Before you jump ahead on your quest for the best smith machine, take a second to read what exactly they are intended to do. Smith machines are multi-station gyms that are designed to fit into a corner of the room in a trainer’s home.


5 Best Leg Press Machines (Quality Leg Press & Hack Squat Machines)

Squats are a powerful exercise that improves your core strength, stabilizes your knee joints (when performed correctly), and engages muscles in your quads, hamstrings, and glutes that are not used during other leg exercises. Squats are often overlooked, but they are as important for building strength in legs and core muscles as any other exercise.

Free Weights vs. Machines – The Ultimate Guide

Gym machines are more prevalent than ever, but they’re not always easily accessible, which is why we’ve put together some gym machine exercise alternatives to try out in such situations. So who wins the free weights vs. machines debate? Let’s take a look.


Effective Dorm Room Workouts (Equipment & Exercises)

Dorm room workouts are important because college years are the most formidable and memorable years for millions of coming of age students throughout the world. A key aspect of life for kids who are lucky enough to attend a university is the fun and challenge of living in a dorm. From nosy resident advisers, to wildcard roommates, life in a dorm may inevitably require some adjustment.


10 Best Treadmills for the Home Gym

If gym machines were celebrities, then the best treadmills would be the equivalent of A-List actors. Popular with an accompanying track record to prove it, these beloved (and often dreaded as well) gym machines help us in a great number of ways. Whether you’re looking to build a treadmill (walking) desk and combat the dangers of sitting down too much, looking for a folding treadmill to conserve space, you’re at the right place.


Best Elevation Training Masks – High Altitude Fitness Simulation

They don’t just make you look like Bane from the Batman movie, the best elevation masks replicate the effects of training at high altitudes. It’s no secret that top athletes go to high altitudes in order to boost their peak performance. Coming down to sea level much faster, stronger, and with a noticeable increase in their endurance.


10 Best Foam Rollers for Muscle & Back Exercises

Whether you’ve seen these strange, tubular objects sitting along the wall of your favorite gym and wondered what workout they’re used for, or you’ve been using one of the best foam rollers for years, there is a lot to learn and appreciate about them.


Best Activity Trackers for Improved Performance

It’s time you add the best activity tracker to your fitness goals! Nowadays, the tools we have to help us on our path to optimal fitness are plentiful. From elaborate supplements that boost energy and muscle growth, to detailed apps that guide you through various workouts, the variety of ways you can enhance your exercise routine increase every year.


Best Olympic Weight Benches For Your Home Gym

With so many fitness programs and types of equipment on the market, it might cause some to wonder if owning an Olympic weight bench is worthwhile. Rest assured, having the best Olympic weight bench in your home gym is one of the best investments you will make.


Best Weight Lifting Gloves Ranked (Guide to Gym Gloves)

The decision to find the best weight lifting gloves is a personal one, with many lifters choosing to spend some time researching before adding them to their workout accessories. A good measure to prevent potential wrist injury is to get a pair of weight lifting gloves with wrist support. For lighter lifting, strapless gym gloves will do just fine.


Best Multivitamins for Men (Updated Guide for 2020)

Countless health conscious males across the country struggle regularly while deciding what some of the best multivitamins for men are. While a healthy and balanced diet paired with consistent exercise should be the foundation of physical wellness, doctors often stress the importance of taking multivitamins on a daily basis.

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