A kinesiology tape is a therapeutic tape used to manage musculoskeletal injuries and inflammation obtained while exercising. The tapes are made of an elastic material to allow body mobility in areas they are worn. Kinesiology tape promotes recovery by supporting the injured tissues and facilitating lymphatic drainage on inflamed areas.
Agility training will help you burn calories and fat like you’ve never imagined. This nifty, affordable, and portable exercise equipment means you can take it with you wherever you go, all you need is a flat surface. The best agility ladder will not just provide you with the equipment, but recommended exercises and carrying equipment as well.
The SKINS Dnamic Compression Superpose Shorts can be worn at the gym or on the running track. When I put them on, I appreciated the technology behind the shorts, which combines a gradient compression foundation layer with a quick dry, lightweight coating for additional coverage.
The Dnamic Women’s Compression Speed Crop is supportive where it needs to be, but it isn’t so tight that I have to perform Cirque du Soleil shoulder feats to take it off my body.
The Dnamic Thermal Women’s Compression ¾ Tights are made to intensify your workouts. Designed to stretch with your body as you perform feats of strength, these tights provide protection and support. Like the SKINS shorts, the company made the tights with advanced materials to keep you dry during even the sweatiest of workouts.
The SKINS Plus Luna Women’s Racer Back Top is a lightweight and loose fitting tank that you can wear on the running track or in the weight room. Made from moisture wicking fabric, this tank kept me feeling dry during all types of workouts including an intense CrossFit session.
There are a wide variety of the best women’s compression leggings on the top ten list, and they range from basic to eclectic, with lower body support ranging from casual to hardcore. For maximum odds of a satisfied purchase, it’s a good idea to know which qualities are most important to you.
Finding the best Crossfit shoes for your “Workout of the Day” and beyond just got easier. We’ve put together this handy guide for you in hopes of bringing you up to speed as to what you should look for, key features to examine when buying, review of some of the top Crossfit training shoes, and more. Investing in yourself just got a little easier, read on to learn more.
They don’t just make you look like Bane from the Batman movie, the best elevation masks replicate the effects of training at high altitudes. It’s no secret that top athletes go to high altitudes in order to boost their peak performance. Coming down to sea level much faster, stronger, and with a noticeable increase in their endurance.