An Olympic barbell is the quintessential piece of weightlifting gear, and even those who’ve never worked out have images of powerful men and women hoisting bars loaded with massive weights over their heads at the Olympics. But the key to a good Olympic barbell is doing the research.
Medicine balls, wall balls and slam balls have been in the fitness spotlight recently as they’re commonly used in Crossfit and are known for providing an intense whole body workout. But do they live up to all the hype? How good can a weighted ball really be?
As a general area of significant health concern, many fitness enthusiasts and powerlifters know that choosing among the best weight lifting belts for their workouts is essential to long term success and injury prevention. Often it means the difference between a successful feel good workout and a subsequent back paint regretful feeling.