crossfit beginners working out

Important Tips Every CrossFit Beginner Should Know

Many are getting ahead with this new exercise trend called CrossFit, and it has since then taken the internet by storm. If you’re one of those who are curious about this new practice, here are a few tips you should keep in mind.


10 Best Gymnastic Rings (Plastic, Steel, & Wood Options)

Adding a pair of the best gymnastic rings to your gym equipment collection is a fantastic way to get an entire upper body workout without using weights! While the professionals make the movements look easy, it is extremely unlikely for someone to be efficient at using gymnast rings without at least a few weeks of training.


10 Jumpworthy Plyometric Boxes Reviewed

Adding the best jump box to your strength & conditioning regiment can propel you to the next level. Jump boxes, often referred to as plyometric boxes or plyo boxes, are super effective at building muscle and athleticism.


Best Battle Ropes for Effective Cardio Sessions

Battle ropes are an effective way to target unused muscles and provide an effective cardio workout and increase your endurance. These heart-pumping cardio benefits make using battle ropes a great HIT interval workout that will melt fat and build muscle fast. Here are some of the best battle ropes on the market.


Best Climbing Ropes for Developing a Strong Upper Body

Rope climbing is a classic way to build fitness. It appears in a number of modern races and challenges, like the Spartan Race, and it promotes fundamental strengths and skills that are universally applicable. As great as rope climbing is, it comes with some inherent dangers. If you can’t trust your rope, then you can’t get as much from your workouts.

Vulcan 3-in-1 Wood Plyometric Box Review

The Vulcan Plyometric Boxes for CrossFit will help you intensify your workouts. Plyometrics, or jump training workouts, are exercises that focus on expelling a maximum amount of force in brief spurts.

Vulcan Bumper Plates – Guide & Review

Vulcan bumper plates are a vital part of most people’s strength training program. When the plates are authentic, they’re manufactured from solid vulcanized rubber.


Choosing the Best Crossfit Shoes for a Killer Workout

Finding the best Crossfit shoes for your “Workout of the Day” and beyond just got easier. We’ve put together this handy guide for you in hopes of bringing you up to speed as to what you should look for, key features to examine when buying, review of some of the top Crossfit training shoes, and more. Investing in yourself just got a little easier, read on to learn more.


Reebok Women’s Crossfit Nano 5.0 Training Shoes Review

As a global brand that’s committed to manufacturing quality products that reflect ingenuity, Reebok makes shoes that are strong, lightweight and technologically advanced. All of these elements are present in the Reebok Women’s CrossFit Nano 5.0 Training Shoes.


Adidas Powerlift.2 Trainer Shoes Review

When it comes to athletic-based footwear, sports like basketball, baseball, soccer and even bowling are well represented while weightlifting shoes tend to be overlooked by a number of shoe companies. Adidas took care of this by launching a line of powerlift training shoes. The company’s Powerlift.2 Trainer Shoes give you what every lifter needs, which is a solid foundation.


PUMA Men’s Cell Surin Cross-Training Shoes Review

Manufactured by one of the world’s top sports lifestyle companies, the Puma Men’s Cell Surin Cross-Training Shoe will support you as you go from the running track to a spinning class. Not only are Puma’s cross-training shoes practical, but they also add a touch of style to your feet. If you’re just getting started in the sport of running or are on a tight workout gear budget, then the Puma cross-trainers are a good choice.


BlenderBottle Classic Review – A Quality Classic Protein Shaker

The BlenderBottle Classic is a unique shaker bottle that comes in three sizes and a variety of colors. It is designed to meet the needs of athletes, busy professionals and students. The super secure seal protects against spills, and the interior materials are responsive to different temperatures.

Adidas Adipower Weightlifting Shoes Review

Any serious weightlifter deserves long lasting durability and maximum foot support in comfortable footwear, and Adidas Adipower weightlifting shoes provide it in style. A smart engineering design supplies support for the demanding stability that squats and deadlifts require.


Equipment for Doing Crossfit at Home (Updated Guide for 2020)

Doing Crossfit at home is the best way to get in really good shape. Few workout programs have gained worldwide popularity and success as quickly as Crossfit. Whether you pick Crossfit as your main fitness program or not, it offers highly-effective workouts that benefit any athlete, and any of the associated equipment packages will make excellent additions to your home gym.

Item added to cart.
0 items - $0.00