Want to Build a Strong Core? Everybody likes to showcase his or her abs! But, sculpting the stomach is not an easy job. It requires buckets full of sweat, sheer dedication, and infinite self-motivation every … Read more
Adding a pair of the best gymnastic rings to your gym equipment collection is a fantastic way to get an entire upper body workout without using weights! While the professionals make the movements look easy, it is extremely unlikely for someone to be efficient at using gymnast rings without at least a few weeks of training.
Battle ropes are an effective way to target unused muscles and provide an effective cardio workout and increase your endurance. These heart-pumping cardio benefits make using battle ropes a great HIT interval workout that will melt fat and build muscle fast. Here are some of the best battle ropes on the market.
Rope climbing is a classic way to build fitness. It appears in a number of modern races and challenges, like the Spartan Race, and it promotes fundamental strengths and skills that are universally applicable. As great as rope climbing is, it comes with some inherent dangers. If you can’t trust your rope, then you can’t get as much from your workouts.
The Vulcan Plyometric Boxes for CrossFit will help you intensify your workouts. Plyometrics, or jump training workouts, are exercises that focus on expelling a maximum amount of force in brief spurts.
Vulcan bumper plates are a vital part of most people’s strength training program. When the plates are authentic, they’re manufactured from solid vulcanized rubber.
Grip is one of the most underrated facets of strength training, but in recent years Fat Gripz, one of the best lifting grips companies around, reignited the debate about thick bars, and generated massive hype in the fitness industry.
Finding the best Crossfit shoes for your “Workout of the Day” and beyond just got easier. We’ve put together this handy guide for you in hopes of bringing you up to speed as to what you should look for, key features to examine when buying, review of some of the top Crossfit training shoes, and more. Investing in yourself just got a little easier, read on to learn more.
When it comes to athletic-based footwear, sports like basketball, baseball, soccer and even bowling are well represented while weightlifting shoes tend to be overlooked by a number of shoe companies. Adidas took care of this by launching a line of powerlift training shoes. The company’s Powerlift.2 Trainer Shoes give you what every lifter needs, which is a solid foundation.
Manufactured by one of the world’s top sports lifestyle companies, the Puma Men’s Cell Surin Cross-Training Shoe will support you as you go from the running track to a spinning class. Not only are Puma’s cross-training shoes practical, but they also add a touch of style to your feet. If you’re just getting started in the sport of running or are on a tight workout gear budget, then the Puma cross-trainers are a good choice.
Doing Crossfit at home is the best way to get in really good shape. Few workout programs have gained worldwide popularity and success as quickly as Crossfit. Whether you pick Crossfit as your main fitness program or not, it offers highly-effective workouts that benefit any athlete, and any of the associated equipment packages will make excellent additions to your home gym.