A kinesiology tape is a therapeutic tape used to manage musculoskeletal injuries and inflammation obtained while exercising. The tapes are made of an elastic material to allow body mobility in areas they are worn. Kinesiology tape promotes recovery by supporting the injured tissues and facilitating lymphatic drainage on inflamed areas.
In order to choose the best exercise ball among the hundreds of them out there, it helps to know what you’re looking for first, An exercise ball, also known as a balance ball, fitness ball, sports ball, gym ball, yoga ball and many other names, is a ball filled with air and made with soft elastic materials with a diameter of around 14 to 34 inches.
Agility training will help you burn calories and fat like you’ve never imagined. This nifty, affordable, and portable exercise equipment means you can take it with you wherever you go, all you need is a flat surface. The best agility ladder will not just provide you with the equipment, but recommended exercises and carrying equipment as well.
Cooling vests use different methods to remain cool for hours at a time. If you’re expecting an elaborate lab vest with tubes coming out of it, then you may be surprised at how sporty and comfortable cooling vests actually are. Most of them are normal and casual enough to wear alone, although many opt to wear them under a work uniform or other clothing.
The SKINS Dnamic Compression Superpose Shorts can be worn at the gym or on the running track. When I put them on, I appreciated the technology behind the shorts, which combines a gradient compression foundation layer with a quick dry, lightweight coating for additional coverage.
The Dnamic Women’s Compression Speed Crop is supportive where it needs to be, but it isn’t so tight that I have to perform Cirque du Soleil shoulder feats to take it off my body.
The Dnamic Thermal Women’s Compression ¾ Tights are made to intensify your workouts. Designed to stretch with your body as you perform feats of strength, these tights provide protection and support. Like the SKINS shorts, the company made the tights with advanced materials to keep you dry during even the sweatiest of workouts.