An Olympic barbell is the quintessential piece of weightlifting gear, and even those who’ve never worked out have images of powerful men and women hoisting bars loaded with massive weights over their heads at the Olympics. But the key to a good Olympic barbell is doing the research.
Home Gym Equipment
Some days, you just don’t want to go to the gym. Maybe it’s too much effort to get there, you don’t have enough time for a proper workout, or you’re just over the bad music, sweaty equipment and having to wait for the bench.
Medicine balls, wall balls and slam balls have been in the fitness spotlight recently as they’re commonly used in Crossfit and are known for providing an intense whole body workout. But do they live up to all the hype? How good can a weighted ball really be?
A good doorway pull-up bar, when compared to other fitness options, tare more affordable, easy to setup/use, and more versatile than you might expect. With added features that enable additional exercises and advanced variations, pull-up bars and pull-up workouts aren’t just for military recruits anymore.
The best Kettlebells have seen a major surge in popularity in recent years, as everyone from Crossfit coaches to aerobics classes implement them into everyday workouts. Additionally, there is a whole sport centered around the kettlebell, proving that the small, iron ball with a wide handle has become far greater than the sum of its parts.
With so many fitness programs and types of equipment on the market, it might cause some to wonder if owning an Olympic weight bench is worthwhile. Rest assured, having the best Olympic weight bench in your home gym is one of the best investments you will make.
Deciding on the best adjustable dumbbells to incorporate into your workout routine is a good idea, whether you’re a fitness buff or just starting out on your journey toward health.
Welcome to our collection of garage gym photos that capture some of the most envious garage gym ideas our fitness peeps came up with! Honestly, when looking through some of these, our team could not help but be a little jealous of the awesomeness. So we’re currently working on recreating some of these in our own garages.
Understanding gym equipment when starting your journey through fitness and putting together an exercise regiment can seem pretty daunting in the beginning.