People often assume those with physical disabilities can’t become athletes, but you shouldn’t listen to such negativity. Recent research indicates exercise benefits nearly everyone, including those with cerebral palsy.
People around the world recognize the need to exercise and have made it possible to do so almost anywhere at anytime. It can get boring doing the same gym routine. However, many gyms are designed around beautiful scenic views and offer various fitness programs that allow their members to spice up their regular routine. All gyms worldwide share the same goal and that is to keep people moving.
From legends of their sport, to people who have innovated the way we approach fitness, each person on this list has made a permanent and irrefutable mark on the fitness industry. Spanning numerous genres, from bodybuilding to swimming, tennis to martial arts, the people who have made their impact on the athletic masses each have their own compelling story.
Fitness motivational quotes serve one purpose, to fuel us with such adrenaline and willfulness that nothing could hold us back! Here are twenty-three of our favorites that, on multiple occasions, have helped us get back up on our feet, lift our head up and be filled with so much willpower which lasted far beyond the gym workout.
Welcome to our collection of garage gym photos that capture some of the most envious garage gym ideas our fitness peeps came up with! Honestly, when looking through some of these, our team could not help but be a little jealous of the awesomeness. So we’re currently working on recreating some of these in our own garages.