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The Importance of Organic Food in Your Diet

importance of organic food

The buzz about organic food has been going strong for a while and for all the good reasons. Seeing that we’re being more and more surrounded by processed foods and GMO, eating organic food has become a form of luxury, which is ludicrous, but true.

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10 Delicious Detox Smoothie Recipes – Cleanse Your Body Naturally

10 Delicious Detox Smoothie Recipes

One of the easiest and best tasting ways to support your body with good nutrition is through a balanced detox smoothie. These are blended drinks that mix all sorts of healthy ingredients like fruit, vegetables, seeds, herbs and more to provide some great vitamins, minerals and nutrients to help out your digestive system, liver and other detoxification processes.

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