Adding the best jump box to your strength & conditioning regiment can propel you to the next level. Jump boxes, often referred to as plyometric boxes or plyo boxes, are super effective at building muscle and athleticism.
What are Plyometrics?
Unlike most exercise routines that involve long, slow movements aimed at augmenting muscular mass and strength, plyometric training consists of powerful and fast movements designed to increase speed and power.
Also called plyos, these exercises enhance the performance of the nervous system and train the brain and body to expedite the activation of muscle fibers so as to increase the speed and efficiency of muscle contractions.
Although there are several types of plyometric exercises, some of the most efficient are achieved using the plyometric boxes. Plyometric boxes assist users in increasing their endurances, performances, and muscle power.
10 Best Jump Boxes for Plyometrics Workouts
They are also a cheap way to burn calories. It is essential, therefore, that only the best boxes are used and thus below is a list of the best on the market.
#10 – Fully Assembled 3-in-1 Plyometric Jump Box by JumpUSA
This prebuilt, glued, and screwed plyometric box from Jump USA comes ready to use and saves buyers from messy drilling and gluing.
It features rock-solid inner cleat construction and it is battle-tested to withstand 1 ton (2000 lb). It is sturdy enough to replace a bench, and its height varies depending on how the box is flipped, i.e., 12″ or 16″ or 18″. Built for safety, all edges are bevel rounded, and all surfaces sanded for a smooth finish.
- 3-in-1 practicality
- One year warranty
- A bit pricier than average
#9 – Rally Fitness 3 in 1 Wood Plyometric Box
Rally plyo boxes are both versatile and utilitarian. They offer a vast list of exercise options including lateral and forward plyometric jumping drills plus box squats and step ups. They are ideal for athletes of all levels.
They are designed by highly skilled Rally in-house engineers using heavy-duty cabinet grade 3/4″ Plywood. This box is easily adjustable to 20″, 24″, or 30″ heights and is fitted with a pair of cut-out handles for easy transportation.
- Easy to transport
- Comes unassembled
#8 – POWER GUIDANCE 3 in 1 Wood Plyometric Box
These wooden plyometric boxes are versatile, durable, and well-built. They are perfect for cross fitness training and conditioning and can be used to perform an array of plyo box exercises.
They are built using construction-grade 3/4″ plywood and fitted with internal bracing to support a maximum load of 350 pounds. They are available in three sizes: 20″ x 24″ x 30″, 18″x20″x24″, and 12″x14″x16″.
POWER GUIDANCE plyo boxes come with interlocking joints and predrilled holes for easy assembly, and the corners are rounded to prevent injury.
- High-quality materials used
- Excellent craftsmanship
- Easy assembly
- The two smaller boxes may not be sufficient for taller users
#7 – Happybuy Plyometric Platform Box for Training
Happybuy plyo boxes are excellent tools for enhanced training routines including both forward and horizontal jumps.
They adopt a steel structure frame for sturdiness and feature non-slip mats to prevent slipping. They are available in three size options with the following dimensions:
- 24-inch box – 15”x15” top, 21”x21”base
- 18-inch box – 14”x14” top, 18”x18” base
- 12-inch box – 13”x13”top, 14”x14” base
They are attractive with red steel frames and black mats. They feature a tapered design for ease of jumping and stability and are easily stackable.
- They are available in three size options
- They are attractive
- They are easy to stack
- They have weight restrictions
#6 – Ader Black Plyometric Platform Box
Ader Black Plyo boxes are designed to increase leg speed, power, and strength. They are versatile and come in a variety of dimensions to improve the user’s jumping ability while enhancing his/her body control, coordination, and balance.
They feature heavy duty steel construction with welded frames and incorporate non-skid ribbed rubber tops for safety. They are produced in white, black, or red scratch-proof powder coating.
- Rugged construction
- Safe to use
- Light and portable
- Weight restrictions
#5 – Titan Fitness 16″ 20″ 24″ Wood Plyometric Box
Titan Fitness Plyo boxes allow users to challenge themselves to the maximum. They offer three height levels in one box, i.e., 16″ by 20″ by 24″ and therefore minimize space and save money as they eliminate the need for purchasing several boxes.
They are constructed using solid wood platforms and are thus adequate for heavier users. They are also fairly portable as they only weigh 38 pounds.
- They are versatile
- Rugged design
- They are portable
- The underside is a tad weak
#4 – Garage Fit Plyometric Jump Boxes
Garage Fit Plyo boxes employ construction-grade 3/4″ plywood and feature puzzle joints and bracing to sustain up to 350 lbs of weight. They are shipped unassembled but already drilled to facilitate easy assembly even with a screwdriver.
The corners are rounded to prevent injury, but this does not affect their strength. They are availed in three plyo box heights – 20″x24″x30″, 18″x20″x24″, and 12″x14″x16″.
- Very sturdy
- Drilled and easy to assemble
- Supports a decent max load
- At 50 pounds it is heavy for some users
#3 – J/fit Plyometric Jump Box
J/fit Plyometric Jump Boxes provide fast and efficient ways to burn calories, increase stamina, and improve balance. They are sturdily constructed using excellent steel craftsmanship to guarantee peace of mind during total body workouts.
All the sides are welded, and there are no exterior screws for the users’ safety. They are produced in a set of four portable and stackable platforms to easy storage. Corner grips and mats and non-slip rubber stoppers ensure a stable grip for safe workouts.
- Very safe
- Highly portable
- Stackable for easy storage
- Comparably costly
#2 – BOUND 3 in 1 Wood Plyo Box
Built like a tank, the BOUND 3 in 1 Wood Plyo Box is perfect for Cross fit exercises. Interlocking joints and predrilled and countersunk holes facilitate easy assembly. This 3-in-1 is made of construction-grade 3/4″ plywood and is CNC machined to fit perfectly.
It is very tough and can handle a maximum of 400 pounds because of its reinforced internal structure and interlocking joints. It is relatively easy to transport as it weights about 50 pounds when assembled. The edges are sanded down to prevent missed jumps.
- A huge maximum load
- Excellent craftsmanship
- High material quality
- Shipped unassembled
#1 – Rep 3 in 1 Wood Plyo Box for CrossFit and Conditioning
The Rep 3-in-1 Plyo boxes are perfect for CrossFit and all sorts of plyometric box exercises including step-ups, box squats, box jumps, and negative jumps. There are four available boxes measuring 16″ x 14″ x 12″, 20″ x 18″ x 16″, 24″ x 20″ x 16″, and 30″ x 24″ x 20″.
These wooden boxes are also CNC machined and sanded down for safety. The smallest box weight about 17 pounds, the medium 35 pounds, and the largest 50 pounds after assembly.
They can support approximately 400 pounds of weight and are therefore suitable for enthusiasts of varying weights and build.
- Portable in smaller dimensions
- Offer variety
- Very safe
- Comparably affordable
- The largest variation is bulky
Performing plyometric box exercises using the wrong kinds of boxes can prevent the athlete from achieving his or her goals.
In extreme cases, the user may sustain injuries. It is, therefore, prudent that users consider what they need before making purchases.